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Nutritional Counselling

We now know that what we eat and our lifestyles play an essential role in our health and overall wellness. At Regen MD, we offer one-on-one counseling with our certified nutritional counselor, who specializes in overall nutritional education including, plant based diets and pediatric nutrition.

What Should I Expect?

During your initial consultation, we will go over your current diet and lifestyle habits, any relevant medical history (diabetes, thyroid function, eating disorders, etc.), allergies/intolerances, and your personal goals: What are you ultimately looking to gain out of nutritional therapy? Is it reducing sugar intake, lowering stress and inflammation, better sleep quality, being more regular (yes, we are talking about poop), weight loss? Do you have a fussy eater in the home that you just can’t seem to get to eat any vegetables ? Or are you looking to have an overall, healthier relationship with food ?

 

Working closely with Dr. Bredenkamp, we are confident that we can achieve your nutritional goals
together. Each client will be able to have access to their profile through a free app that is available through the app store or google play. There you will find your individual questionnaires, food journal, meal plans and grocery lists (depending on what nutritional package you selected).

 

We look forward to helping you reach your nutritional goals as a team!

Nutritional Counselling Pricing 

Nutritional Wellness Package - $550
Includes initial consultation, 3 follow up consultations, a personalized 4 week meal plan complete with recipes and grocery list and access to an easy-to-use mobile nutrition app.

 

Al-la-carte Options:
Initial consultation - $160
Includes intake form and consultation.

 

Follow-up consultation $110
Must have had initial consultation within prior 3 months.

 

1 week meal plan - $100 (includes recipes and grocery list)
4 week meal plan - $ 300 (includes recipes and grocery list)
*only available if initial consultation was completed within last 4 weeks.

Ready to get started? Book your consultation with RegenMD today.

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